It's an expression of emotion that has nothing to do with decision making. Crying is in no way a sign of weakness.X Research source When they become adults, men cry 7 times a year on average, while women cry 47 times a year. Girls and boys cry the about the same amount until they reach age 12. But crying is just as natural for men as it is for women, even if they do it less often. Men tend to have more trouble letting it all out than women do, primarily because men are taught to keep their emotions to themselves.Crying can be an expression of sadness, pain, fear, joy, or just pure emotion, and it's a natural, healthy way to let those emotions run through our bodies. But crying is a necessary part of life that actually fosters good mental health. Were you taught that brave people don't cry? Many people who were raised to hold it all inside have a lot of trouble expressing emotions as adults. This article has been viewed 1,900,103 times.įorget what you learned about crying. This article has 33 testimonials from our readers, earning it our reader-approved status. WikiHow marks an article as reader-approved once it receives enough positive feedback. You can also see her work on YouTube:, Instagram and her website: She received her MSW (Masters of Social Work) from the University of Pennsylvania and a BA in Sociology/Health from the University of Florida. Kelli was a host on LA Talk Radio, a relationship expert for The Examiner, and speaks globally. As an author, she received a Next Generation Indie Book Award for her book "Thriving with ADHD: A Workbook for Kids" and also wrote "Professor Kelli's Guide to Finding a Husband". Kelli also facilitates groups for those struggling with alcohol and drug addiction as well as anger management groups. Kelli is currently in private practice and specializes in individual and couples' relationships, depression, anxiety, sexuality, communication, parenting, and more. Kelli Miller is a Psychotherapist, Author, and TV/radio host based in Los Angeles, California. This article was co-authored by Kelli Miller, LCSW, MSW.
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